Aloha, I’m Alex

I’m a mental health counselor working to assist others in becoming the best version of themselves. It’s a privilege for clients allow me to embark on their journey along side them as an encouraging, supportive guide.

 

I’m a Licensed Clinical Social Worker with a Masters Degree from Boston University. I’ve been working with couple and individuals for the past 8 years. I utilize a variety of evidence based modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Emotional Efficacy Theory, and mindfulness based practices.

  

I specialize in working with clients to alleviate symptoms of anxiety and depression, developing skills surrounding managing emotions (anger and reactivity), and maintaining healthy relationships through assertive communication training. In a safe and controlled manner, we’ll start where you are, and begin to examine areas you find worth addressing. Together, we’ll work collaboratively to define the problem and devise strategy to tackle it. 

I offer individualized services based on your unique needs through convenient video appointments to fit your schedule.

-Alex

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